Saucy Chicken and Spinach Skillet

Meeting with the trainer last night, I knew when I got home I was going to be much too exhausted to cook dinner, so I had totally planned on throwing something into the slow cooker yesterday morning.  But, much to my dismay, I had forgotten to pick up the key ingredient for the recipe when I went grocery shopping this weekend.  So I whipped together this one that had been sitting in my stack (ok, mountain) of recipes to try and luckily I had everything on hand. 

Now, I will admit, I would use a different jar of sauce next time since I didn't particularly care for the one I used, or even make my own and measure it out to the 24-oz needed, but overall this was really good, really easy, and a really balanced meal… especially since I about tripled the amount of spinach the original recipe called for.

A quick and easy meal to whip together, even after getting your ass kicked at the gym.

Saucy Chicken and Spinach Skillet

 

Saucy Chicken and Spinach Skillet

What You Need:

• ½ box spaghetti
• 4 boneless, skinless chicken breasts, cut into chunks
• 4 cloves garlic, pressed
• 1 jar pasta sauce
• 16 oz fresh baby spinach
• Shredded mozzarella cheese

How You Do It:

1. Cook pasta to desired doneness.
2. While pasta cooks, cook chicken in a deep skillet until no longer pink.
3. Add garlic and sauté until fragrant.  Add sauce, stir to combine, and simmer 8-10 minutes, or until chicken is fully cooked.
4. Add spinach in batches, and cook until wilted, stirring frequently.
5. Serve chicken/spinach mixture over pasta and sprinkle with cheese.

Saucy Chicken and Spinach Skillet recipe adapted from KraftRecipes.com

Chicken with Balsamic Onions over Sautéed Spinach and Mushrooms

This week my husband has been on a no-carbs, no dairy kick.  And you know what, he’s done a really great job of it.  It has, however, been a bit of a cooking challenge at night, as I like to have rice or a little cheese or some sort of carb (in moderation, of course) with dinner.  And while I've managed to pull off a week of no-carb, no-dairy dinners, last night’s was noteworthy. 

Added bonus – I found another opportunity to use the Herbs de Provence I snagged on our honeymoon last summer! 

Anyway – the chicken was so tender, and took only a few minutes to cook on the stove-top, thanks to slicing the breasts in half.  The onions on top – yum!  While I don’t love a super strong balsamic flavor (even on salad), they offered just enough flavor to give the chicken just the right kick.  I served this over some sautéed fresh spinach and mushrooms for more vegetables and a good balance.

Super easy, super quick – this is a no-carb, no-dairy keeper!

Chicken with Balsamic Onions over Sautéed Spinach and Mushrooms

Chicken with Balsamic Onions over
Sauteed Spinach and Mushrooms

What You Need:

• 1/4 c flour
• 1/2 tsp pepper
• 3 boneless skinless chicken breasts, sliced in half to make 2 thin cutlets each
• 1 tbsp oil
• 1 onion, thinly sliced
• 1/4 c water
• 2 tbsp balsamic vinegar
• 1/3 tsp Herbs de Provence*
• 1 package sliced mushrooms
• 2 bags fresh baby spinach

How You Do It – Chicken with Balsamic Onions:

1. In a large Ziploc bag, combine flour and pepper. Add chicken, one piece at a time, and shake to coat.
2. In a large skillet, cook chicken in oil over medium heat for 4 to 5 minutes on each side or until juices run clear. Remove and keep warm.
3. In the same pan, cook onion until tender.
4. Add water, stirring to loosen browned bits.
5. Add balsamic and Herbs de Provence; cook and stir for 3 to 4 minutes or until sauce is slightly thickened. Serve over chicken.

How You Do It – Sautéed Spinach and Mushrooms

1. While the chicken and onions cook, in a separate large skillet, cook mushrooms until soft.
2. Slowly fold in spinach by the handful, until wilted.

* If you don’t have Herbs de Provence or cannot find them in the store, the original recipe calls for 1/2 tsp dried thyme and 1/8 teaspoon crushed dried rosemary.

Chicken with Balsamic Onions recipe adapted from HeritageSchoolhouse.

Creamy Chicken Ramen with Spinach and Mushrooms

Tonight's dinner brought me back to the days of Freshman Year in Territorial Hall when the best - and only - heat source for cooking in your room was the microwave sitting atop your mini-fridge.  And there really were only a couple things one would make, or frankly could afford:  Easy Mac and Ramen Noodles.   So when I saw this recipe for a different take on Ramen noodles, I was totally interested.  I mean really - when is the last time you had Ramen noodles?

But this was more than just your freshman-dorm-room ramen.  This is what I'll call "adult ramen" - loaded with veggies and chicken, combined in a creamy sauce.  The flavors are far more than the salty packet of seasoning packaged with the noodles.  It's creamy and light and really complements the veggies and noodles well.

While it's been quite some time since the days of dorm-room-ramen and the "Adventures of Liz and Molly" (who would have thought a two-story Target would have a cart escalator?!), this ramen dish was a nice remake of a college staple.

Creamy Chicken Ramen with Spinach and Mushrooms

Creamy Chicken Ramen
with Spinach and Mushrooms

What You Need:

• 3/4 lb. boneless, skinless chicken breast, sliced thin
• 1 package sliced mushrooms
• 1/2 onion, diced
• 1 c water
• 4 oz light cream cheese (1/2 package)
• 1 3-oz package chicken-flavored Ramen noodles
• 2 handfuls fresh spinach
• 1/4 bell pepper, thinly sliced
• 5 grinds fresh black pepper

How You Do It:

1. In a large skillet, cook chicken until lightly browned and cooked through.  Remove from pan and set aside.
2. Add mushrooms, onion, and bell pepper and cook until onions are translucent.
3. Add water, seasoning packet, and cream cheese.  Bring to a boil, stirring until the cheese has melted and the texture is smooth.
4. While the sauce cooks, boil water, break noodles in half, and cook until done.  Drain.
5. Add cooked noodles, chicken, and spinach to sauce.  Add pepper and stir to combine.

Creamy Chicken Ramen with Spinach and Mushrooms recipe adapted from Costco Connection.

Baked Chicken and Spinach Shells

You know the ol' saying "mothers know best"... Well, my mother [almost] always knows best.

You see, last night on my way home (hands-free for all you worriers) we were discussing what we had made for dinner the night before and what was on the menu for last night when I admitted to a flopped dinner two nights ago (one of these times maybe I'll share a flop story) and how I was worried about how dinner was going to pan out last night. After last night's miss and while we waited for the best eggplant parm in the area to arrive at our doorstep, I prepared dinner for last night.

I followed the recipe, adding more garlic of course. I cubed and browned the chicken, added in the minced garlic, wilted the spinach, and added the wine. I boiled and drained the pasta and tossed it all together. Sprinkled the cheese over the top and popped it in the fridge.

My concern - no liquid. Enter mom. Her suggestion: add some chicken broth and bake it covered. So, marching orders were given to the hubs as to how much broth to add and when to pop this sucker into the oven and I twisted my zumba butt off.

When I got home, I pulled the dish out of the oven and tasted to ensure mom's plan worked... SUCCESS!

Thanks mom - you always know the tricks!

Baked Chicken and Spinach Shells

Baked Chicken and Spinach Shells

What You Need:

• 3 chicken breasts, cubed
• 8 large garlic gloves, pressed
• 1 bag baby spinach
• 1/4 c white wine
• 1 box pasta shells
• 1/2 c chicken broth
• 2 c shredded mozzarella

How You Do It:

1. In a large pot, cook pasta as directed.
2. While the pasta cooks, in a large skillet, cook cubed chicken until the juice run clear.
3. Add garlic and cook an additional minute.
4. Add spinach and cook until wilted.
5. Add wine.
6. Once pasta is done cooking, drain and add to chicken and spinach mixture.
7. Pour into deep 9x13 baking dish. Pour broth around edges and top with cheese.
8. Lightly cover with foil and bake 25-30 minutes at 350*.

Baked Chicken and Spinach Shells adapted from Bitchin Camero.